Digital Annual Health Tracker | Hyperlinked PDF | Minimalist Animal Print | Digital Download

Description

Organise your medical/chronic health symptoms, maintain medical appointments, as well as keep relevant health notes organised. Manage your daily tasks, meetings, dietary notes, symptom, fatigue, brain fog and pain levels with the Live Minimal Planners, hyperlinked digital health tracker. Add, move or erase content on the planner as needed. The digital planner is hyperlinked, allowing you to quickly move from one section to another by clicking on the tabs.

**You will need an iPad pencil or Tablet pen that is compatible with your device to annotate the digital planner.

THIS PRODUCT INCLUDES

• Digital annual health tracker instructions
• Digital annual health tracker. Portrait layout for extra writing room.

TRACKER DETAILS

• PERSONAL DETAILS: list personal allergies, diagnoses, emergency contact and doctor details
• MONTHLY OVERVIEW: Add any important reminders, tasks, meetings, and appointments into the relevant boxes. List any reminders and priorities that you would like to address during the month.
• DAILY HEALTH TRACKER: Note down any daily appointments. List any symptoms at the times that they occur. Track meals and allergies. Track severity levels for pain, stress, fatigue and brain fog. Write down your mood and weight. List your blood pressure (AM/PM) and pulse at the time of the blood pressure measurement. Monitor your water intake and note the duration of time spent sleeping and exercising.
• NOTES SECTION: jot down other ideas in your digital planner. Pages are available in blank, lined and grid format. Duplicate when you need extra pages to make notes.

Please note, digital planners require an understanding of digital annotation and may require the one-time purchase or free download of annotation applications such as Notability, Goodnotes, or Xodo to function at their full potential.

Looking for printable trackers instead of a digital tracker? Check out the alternatives in the online store. There are trackers that can be printed and bound into a planner.

This is an instant download – there is no physical product.

Files become available to download upon purchase. Once payment is processed, your file will be available instantly. To access, after purchase, an email will be sent to you with a link to the PDF document. Alternatively, create an account during the check out process to be able access your downloadable files via your account.

ANY QUESTIONS?
Please do not hesitate to contact me if you have any questions! I am very quick to respond and I am always open to questions, comments and suggestions.

TERMS OF USE
• Print the resource as many times as you like for PERSONAL USE ONLY.
• This file and/or it’s printouts are for NON-COMMERCIAL use.
• You MAY NOT forward, share, sell or distribute this file and/or it’s printouts in any way.
• You MAY NOT use these graphics or any part of this resource to sell as your own design.
• By purchasing these images you ARE NOT purchasing the rights. All images, designs, and text are copyright ©2018 Live Minimal Planners.
• As this product is a digital download, there will be no refunds.
• Please contact me if you have any problems with your order (accounts@liveminimal.com).