HEALTH The importance of tracking your bowel movements by Laura One common symptom of chronic illness or dysautonomia involves having digestive problems. You may find yourself continually swinging between moments ... View Post The importance of tracking your bowel movements Share
LIFESTYLE How to use task batching to create an efficient cleaning schedule by Laura Organising an efficient cleaning schedule can be difficult. One day you’re on top of all your cleaning tasks. Then the ... View Post How to use task batching to create an efficient cleaning schedule Share
HEALTH LIFESTYLE Remember this the next time you’re feeling stuck by Laura There are so many things that make chronic illness tough. The pain, the exhaustion, brain fog. They’re just a few ... View Post Remember this the next time you’re feeling stuck Share
HEALTH LIFESTYLE Christmas gift guide for people with chronic illness by Laura How is it that time of year again? I can't believe Christmas is already around the corner! Have you already ... View Post Christmas gift guide for people with chronic illness Share
HEALTH LIFESTYLE Why you should consider minimalism if you have chronic illness by Laura If someone had told me four years ago that I would need to part with a few of my belongings ... View Post Why you should consider minimalism if you have chronic illness Share
HEALTH MY AUTOIMMUNE JOURNEY What to bring to your specialist appointments if you have a chronic illness by Laura Having a chronic illness means frequent attendance at doctor and specialist appointments. Often you feel like most of your days ... View Post What to bring to your specialist appointments if you have a chronic illness Share
HEALTH MY AUTOIMMUNE JOURNEY 8 questions I asked myself after my chronic illness diagnosis by Laura If you like, you can read about my story with autoimmunity here. Prior to my diagnosis, doctors would tell me ... View Post 8 questions I asked myself after my chronic illness diagnosis Share
LIFESTYLE MY AUTOIMMUNE JOURNEY Tips for managing symptoms of painsomnia by Laura Painsomnia is an inability to sleep (insomnia) due to chronic pain. And when cyclical, can exacerbate symptoms of chronic illness. ... View Post Tips for managing symptoms of painsomnia Share
LIFESTYLE How to start meal prepping with chronic illness by Laura I started meal prepping before I had chronic illness. It helped a lot when I was working full time and ... View Post How to start meal prepping with chronic illness Share
HEALTH LIFESTYLE Tips for student teachers with chronic illness by Laura The time was fast approaching and I was about to start my 4-week practicum. I was extremely nervous. For the ... View Post Tips for student teachers with chronic illness Share
