by Laura CHRONIC ILLNESS The importance of tracking your bowel movements One common symptom of chronic illness or dysautonomia involves having digestive problems. You may find yourself continually swinging between moments ... View Post The importance of tracking your bowel movements Share
by Laura LIFESTYLE How to use task batching to create an efficient cleaning schedule Organising an efficient cleaning schedule can be difficult. One day you’re on top of all your cleaning tasks. Then the ... View Post How to use task batching to create an efficient cleaning schedule Share
by Laura CHRONIC ILLNESS LIFESTYLE Remember this the next time you’re feeling stuck There are so many things that make chronic illness tough. The pain, the exhaustion, brain fog. They’re just a few ... View Post Remember this the next time you’re feeling stuck Share
by Laura CHRONIC ILLNESS LIFESTYLE Christmas gift guide for people with chronic illness How is it that time of year again? I can't believe Christmas is already around the corner! Have you already ... View Post Christmas gift guide for people with chronic illness Share
by Laura CHRONIC ILLNESS LIFESTYLE Why you should consider minimalism if you have chronic illness If someone had told me four years ago that I would need to part with a few of my belongings ... View Post Why you should consider minimalism if you have chronic illness Share
by Laura CHRONIC ILLNESS What to bring to your specialist appointments if you have a chronic illness Having a chronic illness means frequent attendance at doctor and specialist appointments. Often you feel like most of your days ... View Post What to bring to your specialist appointments if you have a chronic illness Share
by Laura CHRONIC ILLNESS 8 questions I asked myself after my chronic illness diagnosis If you like, you can read about my story with autoimmunity here. Prior to my diagnosis, doctors would tell me ... View Post 8 questions I asked myself after my chronic illness diagnosis Share
by Laura CHRONIC ILLNESS LIFESTYLE Tips for managing symptoms of painsomnia Painsomnia is an inability to sleep (insomnia) due to chronic pain. And when cyclical, can exacerbate symptoms of chronic illness. ... View Post Tips for managing symptoms of painsomnia Share
by Laura LIFESTYLE How to start meal prepping with chronic illness I started meal prepping before I had chronic illness. It helped a lot when I was working full time and ... View Post How to start meal prepping with chronic illness Share
by Laura CHRONIC ILLNESS LIFESTYLE Tips for student teachers with chronic illness The time was fast approaching and I was about to start my 4-week practicum. I was extremely nervous. For the ... View Post Tips for student teachers with chronic illness Share