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Monthly Sleep Tracker | Chart Start & End Times | Minimalist Design | Instant Download

$2.42

THIS PRODUCT INCLUDES

• Minimalist sleep tracker instructions
• A4 Minimalist sleep tracker
• A5 Minimalist sleep tracker
• US Letter Minimalist sleep tracker

Contents of the resource can be found in the description below.

This is an instant download – there is no physical product. Files become available to download upon purchase. Once payment is processed, your file will be available instantly. To access, after purchase, an email will be sent to you with a link to the PDF documentAlternatively, create an account during the check out process to be able access your downloadable files via your account.

Description

Print off the monthly sleep log and create a custom key. Chart the start and end times of sleep from the night before. Dots indicate times on the hour. If rest starts in the middle of the hour, start the highlighted line between the two relevant dots. Add naps if required. Record notes regarding sleep patterns or challenges. Bind or staple your pages together. Alternatively, hole punch and place in a ring folder. This will ensure that all of your pages remain in one place and easily referenced. Helpful for those with chronic illness, chronic pain, chronic fatigue syndrome, sleep apnoea or insomnia that need to track sleep patterns for their doctor or specialist.

THIS PRODUCT INCLUDES

• Minimalist sleep tracker instructions
• A4 Minimalist sleep tracker
• A5 Minimalist sleep tracker
• US Letter Minimalist sleep tracker

This is an instant download – there is no physical product.

Files become available to download upon purchase. Once payment is processed, your file will be available instantly. To access, after purchase, an email will be sent to you with a link to the PDF document. Alternatively, create an account during the check out process to be able access your downloadable files via your account.

Print this on your home printer or at your local print shop. Double sided printing is recommended for the trackers so that pages can be displayed on a double spread. Please note that due to monitor and printer settings, the colors you see on your screen might be slightly different from the actual print.

ANY QUESTIONS?
Please do not hesitate to contact me if you have any questions! I am very quick to respond and I am always open to questions, comments and suggestions.

TERMS OF USE
• Print the resource as many times as you like for PERSONAL USE ONLY.
• This file and/or it’s printouts are for NON-COMMERCIAL use.
• You MAY NOT forward, share, sell or distribute this file and/or its printouts in any way.
• You MAY NOT use these graphics or any part of this resource to sell as your own design.
• By purchasing these images you ARE NOT purchasing the rights. All images, designs, and text are copyright ©2018 Live Minimal Planners.
• As this product is a digital download, there will be no refunds.
• Please contact me if you have any problems with your order (accounts@liveminimal.com).

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