by Laura CHRONIC ILLNESS The importance of tracking your bowel movements One common symptom of chronic illness or dysautonomia involves having digestive problems. You may find yourself continually swinging between moments ... View Post The importance of tracking your bowel movements Share
by Laura CHRONIC ILLNESS LIFESTYLE Remember this the next time you’re feeling stuck There are so many things that make chronic illness tough. The pain, the exhaustion, brain fog. They’re just a few ... View Post Remember this the next time you’re feeling stuck Share
by Laura CHRONIC ILLNESS LIFESTYLE Christmas gift guide for people with chronic illness How is it that time of year again? I can't believe Christmas is already around the corner! Have you already ... View Post Christmas gift guide for people with chronic illness Share
by Laura CHRONIC ILLNESS What to bring to your specialist appointments if you have a chronic illness Having a chronic illness means frequent attendance at doctor and specialist appointments. Often you feel like most of your days ... View Post What to bring to your specialist appointments if you have a chronic illness Share
by Laura LIFESTYLE How to start meal prepping with chronic illness I started meal prepping before I had chronic illness. It helped a lot when I was working full time and ... View Post How to start meal prepping with chronic illness Share