Organising an efficient cleaning schedule can be difficult. One day you’re on top of all your cleaning tasks. Then the next day is spent…
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There are so many things that make chronic illness tough. The pain, the exhaustion, brain fog. They’re just a few of the physical symptoms…
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How is it that time of year again? I can’t believe Christmas is already around the corner! Have you already started the shopping process?…
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If someone had told me four years ago that I would need to part with a few of my belongings to reduce my stress,…
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Painsomnia is an inability to sleep (insomnia) due to chronic pain. And when cyclical, can exacerbate symptoms of chronic illness. When dealing with an…
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I started meal prepping before I had chronic illness. It helped a lot when I was working full time and didn’t have the energy…
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The time was fast approaching and I was about to start my 4-week practicum. I was extremely nervous. For the last two years, I…
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And if you’re suffering from chronic illness, receiving gifts you’re unable to use can be just as daunting. You’re left feeling terrible. Too terrible…
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Creating a daily routine has allowed me to maintain balance in the cleanliness of my home, all without depleting my energy. Before implementing my…
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Why did I create this list? Basically it was to expose myself to life changing experiences – for myself and to share with my…